indigo ocean dreams 4 childrens stories designed to decrease stress anger and anxiety while increasing self esteem and self awareness

Download Book Indigo Ocean Dreams 4 Childrens Stories Designed To Decrease Stress Anger And Anxiety While Increasing Self Esteem And Self Awareness in PDF format. You can Read Online Indigo Ocean Dreams 4 Childrens Stories Designed To Decrease Stress Anger And Anxiety While Increasing Self Esteem And Self Awareness here in PDF, EPUB, Mobi or Docx formats.

Children S Stress Awareness Curriculum

Author : Lori Lite
ISBN : 0970863357
Genre : Education
File Size : 70. 54 MB
Format : PDF, ePub, Docs
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Lessons based on wellness and stress management techniques designed to decrease stress, anxiety, and anger while increasing self-esteem and self-awareness. Children become active participants in creating their own healthy, heart driven, peaceful lives.This turnkey curriculum creatively integrates stories, songs, movement, artwork and visual aids to make it easy for any teacher or parent to implement.Children learn to apply the empowering techniques of breathing, visualizations and affirmations to their lives in a safe, fun and interactive environment.

Stress Free Kids

Author : Lori Lite
ISBN : 9781440567520
Genre : Family & Relationships
File Size : 74. 60 MB
Format : PDF, Docs
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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Teaching In Troubled Times

Author : Kathy Paterson
ISBN : 9781551382548
Genre : Education
File Size : 35. 74 MB
Format : PDF, Mobi
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"This topical book begins with an appeal to teachers to remain positive in spite of what's happening outside the classroom and provides ideas to build confidence in addressing students' troubles. It offers valuable insights into dealing with any number of challenges, from children's worries about the world to the parental tendency to overprotect to teachers' need to "recharge" in the midst of a stressful day. Practical and accessible, the book suggests simple ways of guiding honest and responsive discussion, as well as liberating activities that encourage students to disengage from their fears. It addresses children's heavy exposure to violence and stereotypes, especially through the media. It shows teachers how to explore major issues in the lives of their students in a healthy, positive way, and how to encourage stronger, more aware, independent, and successful learners."--Publisher.

Teaching Troubled Times

Author :
ISBN : 9781551388083
Genre : Electronic books
File Size : 65. 34 MB
Format : PDF, ePub, Mobi
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The Witch Of Blackbird Pond

Author : Elizabeth George Speare
ISBN : 9780547550299
Genre : Juvenile Fiction
File Size : 73. 87 MB
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In 1687 in Connecticut, Kit Tyler, feeling out of place in the Puritan household of her aunt, befriends an old woman considered a witch by the community and suddenly finds herself standing trial for witchcraft.

From Poverty To Power

Author : Duncan Green
ISBN : 9780855985936
Genre : Social Science
File Size : 23. 90 MB
Format : PDF, Kindle
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Offers a look at the causes and effects of poverty and inequality, as well as the possible solutions. This title features research, human stories, statistics, and compelling arguments. It discusses about the world we live in and how we can make it a better place.

Sea Otter Cove

Author : Lori Lite
ISBN : 9780980032864
Genre : Self-Help
File Size : 29. 92 MB
Format : PDF, ePub, Docs
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Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. If you enjoyed A Boy and a Bear, you will love Sea Otter Cove. This story can be found on the Indigo Ocean Dreams CD and is the sister book to the classic story, A Boy and a Bear.

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