joyful inspiration adult coloring book 31 stress relieving designs artists coloring books

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Joyful Designs Artist S Coloring Book

Author : Peter Pauper Press Inc
ISBN : 1441317562
Genre : Art
File Size : 39. 38 MB
Format : PDF
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Each book features 31 designs on acid-free art-grade paper. One-sided printing and micro-perforation make it easy to detach and display your colorful masterpieces! 31 perforated pages. Binding lies flat for ease of use.

Creative Coloring Inspirations Too

Author : Valentina Harper
ISBN : 1497201128
Genre :
File Size : 60. 22 MB
Format : PDF, Kindle
Download : 315
Read : 706

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Follow your heart and color your dreams, with 30 relaxing new art activities designed to motivate your creativity and stimulate your spirit.

Adult Coloring Book

Author :
ISBN : 1941325122
Genre :
File Size : 65. 38 MB
Format : PDF, Docs
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Filled with intricate, detailed, and inspiring patterns & designs, this adult coloring book provides hours of stress relief and mental relaxation. Your instructions for maximum enjoyment are simple: 1. Break out your crayons or colored pencils. 2. Turn off your phone, tablet, computer, whatever. 3. Stop thinking about your job, your credit score, your reputation with your co-workers, your goals, your waistline, your retirement savings, etc. 4. Remind yourself that coloring is like dancing, or being alive. It doesn't have a point; it is the point. 5. Find your favorite page in the book. That is the beginning. 6. Start coloring. 7. If you notice at any point that you are having fun, forgetting your worries, daydreaming freely, feeling more creative, excitable, curious, delighted, relaxed or any combination thereof, breathe deeply and take a moment to enjoy it. Then, gently return your attention to coloring. 8. When you are satisfied or don't feel like it anymore, stop.

The Perfect Present

Author : M. K. Siggy
ISBN : 1539988317
Genre :
File Size : 49. 87 MB
Format : PDF, ePub, Docs
Download : 140
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Do the holidays stress you out? Between the balance of work and home, time and money, do you find yourself pulled in a million directions to create the perfect holiday? When the holidays are over, do you find yourself drained - physically, emotionally, and financially - and feel you've somehow missed the whole thing? The holiday season is the joyful time of year when we gather with family and friends to celebrate. It is also a hectic time when we overextend ourselves attempt to create the perfect celebration. Don't let the Holidays drain you. Instead, take steps to prevent the holiday stress, fatigue and depression, by taking time out for yourself! This adult coloring journal is designed to use over any extended holiday to help you plan ahead, relax and reflect. It features quotes, tips and reminders along with 31 days of kaleidoscope gift-wrap designs with adaptable journal spaces. Use the spaces to write down thoughts, create Word Art, attach a photo or draw a picture to illustrate your own ideas. The Perfect Present is an ideal gift to give yourself during the busy Holiday Season - to remind you to be "present." It will help you banish the holiday stress, and reflect on what really matters. Grab this book along with your favorite coloring pencils or crayons and Color your Holidays "Happy"! --------------------------------------------------------- TAGS: adult coloring books, adult coloring books best sellers, holiday coloring book, holiday adult coloring book, holiday journal, christmas coloring book, adult christmas coloring book, christmas journal, coloring books for adults relaxation, coloring books for grown-ups, adult coloring journal, coloring journal, coloring journal for adults, adult coloring journal with inspirational quotes, mandalas, self help journal, stress relieving patterns, coloring pages for adults, meditation, mindfulness meditation, nature mandalas coloring books for grown-ups, anti-stress management, journal coloring book, christmas books, holiday books

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